Guided Breathwork for Deep Relaxation | 6 Minutes | Martin McPhilimey • School of Breath Science

In this video and podcast you will under go six minutes of guided breathwork for deep relaxation with Martin McPhilimey. A pranayama like nasal breathing session to help you on your journey to living a more relaxed lifestyle.

If you would like further training on how you can reduce you stress levels by 50% or more, and to boost your focus, energy and productivity for high performance

Then, visit my FREE video training at: http://sbs.performancethroughhealth.com

All the best and breathe well,

Martin McPhilimey

Become a Breath Science Practitioner Today 

Ready to level up your knowledge and impact?

Join a new generation of professionals who are raising the standard in breath coaching. Our science-led certification teaches you to blend physiology, psychology, and practical tools to help others reduce stress, enhance performance, and live with vitality.

Whether you're a coach, clinician, or curious learner — this program gives you the skills, science, and structure to lead with confidence.

Join Now