Lachlan Samuel is Director of Open Up Group and host of the Open Up Podcast. He is on a mission to make mental health talk mainstream. Lachlan takes example by sharing insight into why he nearly committed suicide, how being abuse as a child led him to think he was gay and that his father would disown him, resulting in narcissistic like behaviours. In this episode, we dive into:

Where Open Up Groups Mission Came From

Owning up to your s**t to your partner

How to be vulnerable enough to integrate the shadow side of yourself

How childhood traumas can leave scars, wounds and cause severe psychological issues in men

Reflecting on what it means to be a man with an inspirational vision

Structuring your day for success and happiness.

Find Lachlan on social media @openupgroup and on https://www.openupgroup.com/ Thanks for listening, please like and leave a review and subscribe to the show to make sure you don’t miss another episode.