About The School of Breath Science

RAISING THE STANDARD OF BREATH EDUCATION

The School of Breath Science provides professional education in breathing, physiology, nervous system regulation and resilience.

We help coaches, therapists, health professionals and breath practitioners move beyond isolated techniques and methods to develop the scientific understanding, practical systems and critical reasoning required to assess, individualise and apply breath-based interventions with greater professional judgement and responsibility.

Why the School exists

BREATHING IS SIMPLE. WORKING WITH PEOPLE IS NOT.

Breathing practices can influence physiology, attention, arousal and subjective state quickly. But knowing a technique is different from knowing when, why and for whom it may be appropriate.

The School was created to bridge that gap.

Our education brings together respiratory physiology, psychophysiology, nervous system regulation, sleep, exercise, behaviour and applied coaching so practitioners can make better decisions rather than rely on rigid methods or one-size-fits-all protocols.

HOW WE APPROACH PROFESSIONAL EDUCATION

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  • Understand before you intervene
    Learn the physiology and psychology that sit underneath the practices you use.

  • Assess before you prescribe
    Start with the individual, their context, capacity and goals rather than a predetermined protocol.

  • Individualise and progress
    Learn how to select, adapt, dose, progress and regress interventions according to individual response.

  • Work responsibly
    Develop professional judgement, recognise limitations and remain aware of safety, scope and referral.

BREATH SCIENCE IS MORE THAN BREATHWORK

Functional Breathing

  • Breathing mechanics
  • Ventilation & gas exchange
  • Corrective behavioural exercises

Psychophysiology & Nervous System

  • Arousal & autonomic regulation
  • Emotion, attention & perception
  • State regulation & flexibility

Applied Sleep & Recovery

  • Sleep physiology
  • Sleep-disordered breathing
  • Recovery & readiness

Exercise & Performance

  • Exercise physiology
  • Breathing during exercise
  • Nasal adaption, recovery and optimal breathing

Behaviour & Interoception

  • Internal sensation & awareness
  • Prediction & perception
  • Behaviour change

Therapeutic Breathwork

  • Biopsychosocial mechanism
  • Science & Psychology
  • Context, safety & individualisation

Meet the Founder

FOUNDED BY MARTIN MCPHILIMEY

Martin McPhilimey is a respiratory and sleep scientist, exercise physiologist, educator and practitioner with more than 15 years of experience across clinical physiology, research, coaching and human performance.

His work sits at the intersection of respiratory science, psychophysiology, exercise physiology, sleep and applied behaviour change, with a focus on translating complex science into practical frameworks that professionals can use responsibly with real people.

Martin founded the School of Breath Science to create a higher standard of professional breath education: one that values scientific literacy, critical thinking, individualisation and professional judgement as much as the practices themselves.

His experience spans clinical respiratory and sleep physiology, exercise science, research, professional education and the practical application of breathing and nervous-system interventions across health, wellbeing and performance.

QUALIFICATIONS & PROFESSIONAL BACKGROUND

  • MSc Clinical Respiratory & Sleep Science
  • MRes Exercise Physiology
  • BSc (Hons) Sport & Exercise Science
  • NHS Scientist Training Programme (STP), Respiratory & Sleep Science
  • Certified Respiratory Function Scientist (ANZSRS)
  • Exercise Physiologist
  • Behavioural Science Practitioner
  • Research author and professional educator
  • Founder, School of Breath Science

QUALIFICATIONS & PROFESSIONAL BACKGROUND

  • MSc Clinical Respiratory & Sleep Science
  • MRes Exercise Physiology
  • BSc (Hons) Sport & Exercise Science
  • NHS Scientist Training Programme (STP), Respiratory & Sleep Science
  • Certified Respiratory Function Scientist (ANZSRS)
  • Exercise Physiologist
  • Behavioural Science Practitioner
  • Research author and professional educator
  • Founder, School of Breath Science

OUR EDUCATIONAL STANDARDS

Professional education should do more than provide information or techniques. Our programmes are designed to develop understanding, application and responsible decision-making, while being clear about the limits of the evidence and the practitioner’s professional scope.

  • EVIDENCE-INFORMED
    We teach from current science where evidence exists, while clearly distinguishing established knowledge from emerging theory, interpretation and speculation.

  • APPLIED
    Scientific knowledge should improve practice. Education is connected to assessment, communication, intervention selection, progression and real-world decision-making.

  • RESPONSIBLE
    Practitioners are taught to recognise limitations, work within professional scope and understand when modification, restraint or referral may be appropriate.

  • EVOLVING
    Breath science continues to develop. Our curricula are reviewed and updated as respiratory, sleep, psychophysiological and behavioural science advances.

Professional training pathways

APPLIED PROFESSIONAL TRAINING

BRIT – Breath Resilience Instructor Training

Group + 1:1 Options

A 12-week applied professional training for coaches, therapists and health professionals who want a structured system for assessment, restoration, regulation and resilience. Learn to assess client needs, select appropriate interventions and progressively build capacity beyond short-term state change.
  • 12-week core training
  • 7 live integration sessions
  • 6 months practitioner development
BRIT

PRACTITIONER CERTIFICATION

Breath Science Practitioner Certification

Group + 1:1 Options

A comprehensive 12-month practitioner pathway for professionals seeking substantially greater depth in breathing science, assessment and individualised client work. Integrate functional breathing, psychophysiology, exercise, sleep, trauma and therapeutic breathwork, behavioural science and practitioner reasoning.
  • 7 months structured education
  • 5 months supervised integration
  • 13 modules + competency assessment
BSC

A School, Not Just A Course

The School of Breath Science is designed to support continued professional development beyond individual certifications.

Through practitioner development, case discussions, journal clubs, educational resources and an evolving professional community, members can continue learning, questioning and refining how they work.

Our aim is to create an environment where practitioners remain curious, critical and connected as the science and practice of breathing continues to evolve.

FIND THE RIGHT TRAINING FOR YOUR WORK

Explore the School of Breath Science professional training pathways and choose the level of education that best matches your current experience, professional role and goals.

Start with BRIT for an applied system in assessment, restoration, regulation and resilience, or explore BSC for deeper practitioner education across respiratory science, psychophysiology, sleep, exercise and individualised client work.