Joely is a trauma-informed Breathwork facilitator (both therapeutic and functional), Yoga Instructor, Holistic Wellness Coach and Advanced NLP Practitioner based in London. Her work centres around body connection, emotional wellbeing and optimisation, stress resilience, and nervous system regulation.
She believes that by deepening our relationship with the physical body through embodied practices, we open the doorway to a deeper connection with life and the aliveness available to us in every moment. Her approach supports people in cultivating awareness, safety, and self-trust within their own bodies.
Joely holds a Bachelor of Science with Honours in Sports Physiotherapy and brings a strong foundation in human movement, injury rehabilitation, and functional wellbeing. Her previous background also includes Professional Dance, Personal Training, and Sports Injury Rehabilitation, Massage, and Physiotherapy.
Her current work weaves together Western science and Eastern wisdom, blending breath science, somatic practices, nervous system education, and subconscious re-patterning through NLP. This integrative approach creates a powerful and grounded space for healing and transformation.
At the heart of her work is supporting individuals to build a trusting, accepting, and loving relationship with their body, spirit, and life, bridging functional and therapeutic wellbeing practices to support sustainable, embodied change.
