Research & Science

A blend of peer-reviewed research and in-house publications designed to elevate your understanding. We break down complex science into clear, actionable insights for real-world application.

Could Nasal Breathing During Exercise Inhibit the Development of Cardiac Fibrosis and Arrhythmia Associated with Endurance Training? A Brief Literature Review with Theoretical Analysis

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The effects of inspiratory muscle training on plasma interleukin-6 concentration during cycling exercise and a volitional mimic of the exercise hyperpnea

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Influence of oxidative stress, diaphragm fatigue, and inspiratory muscle training on the plasma cytokine response to maximum sustainable voluntary ventilation

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Our Courses

APPLIED PROFESSIONAL TRAINING

BRIT – Breath Resilience Instructor Training

Group + 1:1 Options

A 12-week applied professional training for coaches, therapists and health professionals who want a structured system for assessment, restoration, regulation and resilience. Learn to assess client needs, select appropriate interventions and progressively build capacity beyond short-term state change.
  • 12-week core training
  • 7 live integration sessions
  • 6 months practitioner development
BRIT

PRACTITIONER CERTIFICATION

Breath Science Practitioner Certification

Group + 1:1 Options

A comprehensive 12-month practitioner pathway for professionals seeking substantially greater depth in breathing science, assessment and individualised client work. Integrate functional breathing, psychophysiology, exercise, sleep, trauma and therapeutic breathwork, behavioural science and practitioner reasoning.
  • 7 months structured education
  • 5 months supervised integration
  • 13 modules + competency assessment
BSC